Scotty drops by the studio to share some of his infinite knowledge of all things running and competitive eating.  Good times were had. instagram: indigenoustrail FB: GCRunagades IG: gascaprunagades Runagade Hotline: 4062726388 gascaprunagades@gmail.com music: Go Cat Go by Gabriel Lucas <a href='https://epidemicsound.com/track/bGxdjTb3cX'>https://epidemicsound.com/track/bGxdjTb3cX</a>

Manuel Whiteman

The GasCap Runagades have a Podcast.Join us as we talk to local guest's who share our affinity for running.We prefer the trails but do not mind pounding the pavement from time to time.