Tracy Talk | Podcast on Podbay

Tracy Talk

Tracy Knox

Hello, my name is Tracy S. Knox and welcome to the “Tracy Talk” podcast, where we welcome our audience to ‘talk it out’. The goal of ‘Tracy Talk’, is to encourage an open discussion of relatable life topics, in a judgement free space. We aim for our listeners to gain clarity when addressing life altering challenges and we encourage you to take a deeper dive into the cause and effects of the relationships that have affected your life. This podcast will strive to provide an empathetic ear and provide you with professional guest speakers that may be able to assist in furthering the healing Support this podcast: https://podcasters.spotify.com/pod/show/knox-tracy/support

STAY CONNECTED TO YOUR SURROUNDINGS...

CHECK IN WITH YOUR SURROUNDING/ YOUR WORLD AND MAKE SURE ITS GETTING THE PROPER CULTIVATION AND STAYING HEALTHY AND WHOLE..LOVING ON SELF AND YOUR WORLD AND WHAT TRULY MATTERS TO YOU....STAYING ALERT AND ALIGNED TO THE EXTENSION OF YOU... --- Support this podcast: https://podcasters.spotify.com/pod/show/knox-tracy/support

Dec 6, 2021

22 min

Stay ENCOURAGED...

Don't let other people's OPINION of YOU! keep you from OPERATING in your TURE MINISTRY, MINISTRY comes in different ARENAS... --- Support this podcast: https://podcasters.spotify.com/pod/show/knox-tracy/support

Aug 30, 2021

8 min

Waiting to EXHALE...Are you still waiting? & WHY!?

1995 'Waiting to EXHALE' was a block buster 🎥Hit,,focused on 4 woman and their lives..MAINLY in the Arena of LOVE 💘& RELATIONSHIPS...Are WE still WAITING to EXHALE? in 2021 if so WHY!?...LET'S MAKES SOME NECESSARY ADJUSTMENTS,,So we can BREATHE BETTER.....Let's EXHALE --- Support this podcast: https://podcasters.spotify.com/pod/show/knox-tracy/support

Jun 1, 2021

47 min

I DON'T WANT TO KNOW EVERYBODY!!( Watch who you align your SPIRIT MAN WITH)

Less has become more for,Cleanse yourself of UNNECESSARY CONNECTIONS,Purge your surroundings --- Support this podcast: https://podcasters.spotify.com/pod/show/knox-tracy/support

Apr 30, 2021

25 min

STOP JUMPING SHIP 🚢FROM YOUR HEALING PROCESS (STAY ON COURSE)

Don't let the distraction keep you off your healing process..Stop putting a timeline or expiration date to your healing PROCESS....STAY ON COURSE to a HEALTHIER and BETTER VERSION OF YOU😊 --- Support this podcast: https://podcasters.spotify.com/pod/show/knox-tracy/support

Apr 22, 2021

10 min

Self-Care,,Setting Boundaries,,letting Go

Life can become overwhelming at times...There comes a time in one's journey to DO THEIR BEST TO LIVE THEIR BEST, HEALTHY, TRUE AND WHOLE HAPPY LIFE...We Must do Self-Care, Set some boundaries & Let Go!! --- Support this podcast: https://podcasters.spotify.com/pod/show/knox-tracy/support

Apr 16, 2021

29 min

WHAT'S LOVE 💘GOT TO DO WITH IT

What's is this Love thing about,THE Journey to 💘love,How the TIna Turner DOCUMENTARY/MOVIE BLESSED ME! --- Support this podcast: https://podcasters.spotify.com/pod/show/knox-tracy/support

Apr 2, 2021

23 min

Part 2: Of Becoming YOUR OWN BEST CHEERLEADER...CLAP FOR YOURSELF 👏🏾

Clap forself in EVERY SEASON OF YOUR JOURNEY. --- Support this podcast: https://podcasters.spotify.com/pod/show/knox-tracy/support

Mar 26, 2021

11 min

Becoming YOUR OWN BEST CHEERLEADER

Learning how to Clap for yourself ,when no one else is Clapping for you, Teaching yourself to stay MOTIVATED, when there's no encouraging you to do so,BEING YOUR #1 CHEERLEADER --- Support this podcast: https://podcasters.spotify.com/pod/show/knox-tracy/support

Mar 12, 2021

15 min

Purpose in Action

Giving Life to your Visions, Your Passion,Your PURPOSE through actions (verb) Showing up for yourself in the Universe and being good with the skin you In --- Support this podcast: https://podcasters.spotify.com/pod/show/knox-tracy/support

Mar 4, 2021

25 min