<p>This episode gives some thought about the choices we have, considering our priorities and checking in with ourselves.</p>

Mental health is a critical component of our lives, especially for professionals who support other people. This podcast explores topics of interest to those people who support and help others such as health and behavioral health service providers. . These podcasts are produced by the Northeast and Caribbean Mental Health Technology Transfer Center (MHTTC) and funded by the Substance Abuse and Mental Health Services Administration. More info: https://mhttcnetwork.org/centers/content/northeast-caribbean-mhttc