This week we salute some of the pioneers of the fitness and health world 🤴🏿🤴🏿🤴🏿
Feb 13, 2019
32 min
Could your diet be the reason you're single?? Find out how food affects your relationship.
Feb 6, 2019
33 min
This week we cover how the food you eat can ruin the excitement in the bedroom. 🤦🏾♀️
Jan 23, 2019
33 min
This episode we talk about the causes and effects of stress and how self care can save your life.
Jan 16, 2019
32 min
Today we shake a dive into body products made from natural ingredients from tooth paste to lotion to haircare. Find out what ingredients to look out for👀🚫
Jan 9, 2019
33 min
5 tips for making your New Year's Resolutions come to fruition. And shopping Organic on a BUDGET??👀💵
Jan 2, 2019
35 min
Detox vs. Cleanse. What you need to know before starting a detox. Also the causes and cures for constipation.
Dec 27, 2018
35 min
We explore some of the causes of infertility issues in America and ways that some diagnoses can be turned around.
Dec 19, 2018
30 min
This week to touch on cold and flu season, detox, the power of pineapple and women's health.
Dec 12, 2018
26 min
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