What happens when you try to avoid "difficult" emotions, ""difficult" conversations or feeling hurt? You avoid the full spectrum of life. Because life is not a game of avoidance, it is sacredness to be experienced at its every aspect. ___ Contact me: [email protected] If you like what I do, you can buy me a coffee: https://www.buymeacoffee.com/alohamagdalena

'When you change the way you look at things, the things you look at change' - and this is your superpower. In this episode I share some of my stories, programs, beliefs affecting my life - and how I changed them. Because the world is not what it is - it is what you think it is. Contact me: [email protected] If you like what I do, you can buy me a coffee: www.buymeacoffee.com/alohamagdalena

I recorded this episode right after I had received lomi lomi session to celebrate my 7th lomi birthday. It is a vulnerable share about meeting my "difficult" emotions and allowing my heart to open more than ever before. _______ Contact me: [email protected] If you like what I do, you can buy me a coffee: www.buymeacoffee.com/alohamagdalena

They are called wisdom questions, quantum questions, self-inquiry questions, life-changing questions... - in this episode I share with you some of my favorite questions that open me up to my intuition, higher guidance, heart wisdom, connection with the Universe or God- however you want to name it. They also help me to get to know myself better so I can take the most aligned actions. ____ Contact me: [email protected] Thank you for YOU!

I don't teach massage | Lomi as the work of love | Your lomi is already in you | Physiologically based psycho-spiritual transformation | Meeting yourself through the work. _____ Contact me: [email protected] Read more about Lomi Fundamentals Training in Iceland HERE or invite me for a training to your country. ___ If you like what I do, you can buy me a coffee: ⁠www.buymeacoffee.com/alohamagdalena

Ask yourself: what would you do if you had the courage? | The greater the courage, the greater the vulnerability | You don't need to wait until you are ready | It takes courage to be ALIVE. ___ Card deck mentioned in this episode: Sacred Enquiry ___ Contact me: [email protected] ___ If you like what i do, you can buy me a coffee: www.buymeacoffee.com/alohamagdalena

It is not only safe, but NEEDED - you are NEEDED | You were not meant to fit into that box | How I know who I am | Doing lomi for myself | Truth is magnetic. ___ Walking meditation with dr Joe Dispenza is HERE. Contact me: hello @ alohamagdalena.com Lomi lomi sessions and trainings with me, and more HERE. If you like what I do, you can buy me a coffee: ⁠https://www.buymeacoffee.com/alohamagdalena⁠

Gratitude for people | Priming | THIS generous present moment | Highlight of your day | Gratitude alarm clock | Meditation for gratitude | Memories from the future . . Priming with Tony Robbins _____ If you liked this episode, you might also like these: How I cultivate gratitude and connection Life is about crystals and soap bubbles _____ Contact me: hello @ alohamagdalena.com If you like what I do, you can buy me a coffee: https://www.buymeacoffee.com/alohamagdalena

How school made me a perfectionist, people pleaser and procrastinator | Healing the patterns | You are bigger than your story [email protected] If you like what I do, you can buy me a coffee: https://www.buymeacoffee.com/alohamagdalena

Podcasting as spiritual practice | Perfectionism as creativity stopper | What it means to show up as yourself | Coming back to Love | Consistency and keeping promises. Subscribe to my newsletter: https://alohamagdalena.com/newsletter/ If you like what I do, you can buy me a coffee: https://www.buymeacoffee.com/alohamagdalena