Have you ever seen those time-lapse videos where a kid builds a huge lego set that probably took him six days but yet only takes 10 minutes to watch? My healing testimony is kind of like that which is: I was diagnosed in 2011 with Crohn’s but now I have no symptoms and feel better than ever because I used food, faith and Functional Medicine principles to stop my autoimmune disease. That is the time-lapse version. That is the highlight reel. The truth is I spent several years wandering in a spiritual, emotional and physical wilderness before I got to where I am today. It did not happen over night. https://www.refreshedvisionhealthcoaching.com [email protected]

Are you suffering with autoimmune symptoms that are holding you back from doing the things you love? Are you worried about your disease continuing to progress and missing out on the things you want to do because you're in too much pain or too tired and just can’t? Do you want to feel like a new woman by summer? It is possible! I’ve also been getting questions about my AIP online group health coaching program so I answer some of those questions today too.  AIP is not a diet – it is a process that helps lower inflammation and calm that immune system so you can stop the symptoms. Next AIP group health coaching program runs on Tuesday's at 7:30 pm from March 23-May 15, 2021. Groups run twice in the fall and twice in the spring. https://refreshedvisionhealthcoaching.com/aip-online-group-health-coaching-program/ Email your questions to: [email protected] To schedule a free 30-minute call visit: https://refreshedvisionhealthcoaching.com/schedule/