To what extent can a social media detox, or simply blocking people and contents you don't want to see benefit you?

In this week's episode, we go way back to the first popular social media platforms, from MSN, to BBM, Facebook, Tumblr, Twitter, Instagram and dating apps.

How much are you influenced by your "curated" feed. Does it affect your mental health and to what capacity?

How do you make social media work for you?

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