Show notes
In this episode big friend of mine Sergii Putsov is reading our latest blog article "The Nature of Mistakes" (you can read it too).
Every athlete dreams of perfect technique in their sport just the way every professional does. Only thousands of hours and long years of hard dedicated work can develop one’s mastery. But still, you may catch even the greatest genius having some technical flaws. Therefore, it’s a completely expected thing among athletes with several years of experience, those who don’t have an opportunity to work out consistently or do sports just for pleasure.
- Several means of technique assessment
- 4 main factors that directly influence our technique
- Psychological and physiological factors
<br/>
<br/>
Useful Links:
- STRENGTH TRAINING PROGRAMS > torokhtiy.com
- MORE BLOG POSTS > torokhtiy.com/blog
Our social media:
- Instagram: @putsoff
- Instagram: @torokhtiy
- Facebook: @Torokhtiyo
- Youtube: Oleksiy Torokhtiy
