Next Level Health and Crypto!
Next Level Health and Crypto!
Tim Ghiorso
Ep.18 GYM JUNKIES! Tim Solo Pod : Back to MAX SIZE Month 1 | Training Protocols for Consistency | Importance of Tracking | Exercise Breakdowns | Nutrition Changes
49 minutes Posted May 19, 2021 at 2:00 pm.
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Show notes

After finishing Old School Iron Tim went back to Max Size.... WHY? Tim breaks down the exercises for each day and their pros and cons. He also explains why he always tracks his workouts and the Nutrition changes he's made recently.

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