<p>Part 2</p>
<p>Tim and Matt discuss the importance of ingredient QUALITY in attempting to stay at a healthy body fat percentage. They talk through the WHY behind their motivations to live an active lifestyle. Matt shares the full dramatic scoop on why he is currently being denied for flight school!&nbsp;</p>

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Ep.18 GYM JUNKIES! Tim Solo Pod : Back to MAX SIZE Month 1 | Training Protocols for Consistency | Importance of Tracking | Exercise Breakdowns | Nutrition Changes

For the listener looking to take their HEALTH to the Next Level than this podcast is for you! 

Nutrition, Fitness, Weight Lifting, Mental and Holistic Health

I also talk about Crypto Currency in which I am an avid Investor and Day Trader! 

Interviews with interesting people ranging on many topics from farming to politics to exercise science!



 Support this podcast: https://podcasters.spotify.com/pod/show/twt-nextlevelhealth/support