Next Level Health and Crypto!
Next Level Health and Crypto!
Tim Ghiorso
Ep.12 MONTH 2 REVIEW! Old School Iron - Athlean X Workout Program: What is CONTRAST WAVE LOADING? Circuits BABY!
38 minutes Posted Feb 1, 2021 at 4:00 pm.
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Show notes

Tim just completed Month 2 of Youtube Star Jeff Cavalier's new workout program OLD SCHOOL IRON! He breaks down what the splits are and his favorite elements from the workouts! 

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