<p>Part 2/2 Tim and Roy discuss the causes of OBESITY and disease, CORRUPTION in the food industry and our specific workout GOALS for 2021</p>

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Ep.12 MONTH 2 REVIEW! Old School Iron - Athlean X Workout Program: What is CONTRAST WAVE LOADING? Circuits BABY!

For the listener looking to take their HEALTH to the Next Level than this podcast is for you! 

Nutrition, Fitness, Weight Lifting, Mental and Holistic Health

I also talk about Crypto Currency in which I am an avid Investor and Day Trader! 

Interviews with interesting people ranging on many topics from farming to politics to exercise science!



 Support this podcast: https://podcasters.spotify.com/pod/show/twt-nextlevelhealth/support