As we look back on the topic of gratitude and shift into the giving season, here are my Top Three Tips for Generating Gratitude.  Soaking in the moments, creating visuals, and giving ourselves a daily dose are helpful ways to ensure we get the most from our moments of gratitude and benefit from the amazing power it has to offer.  

As we look back on the past month and settle into current times, let's review the Top Three Tips for Teaming Up.  Zooming in and out, finding the middle, and celebrating success are important tools when working collaboratively and successfully with those around us.  Once again, it's not always easy...and always worth the effort. 

Welcome back to Season 2!   As we look back on September, let's review the Top Three Tips for Building Routines.  Starting small, changing our mental channel, and staying the course are extremely effective ways to solidfy new routines and habits in our lives.  It's not easy work, and we can do it with some effort.  Hang in there, it'll be worth it! 

This week we wrap up season one of Top Three Tips with talking about Lessons Learned.  Finding the flow, keeping our vision, and giving things time are beyond helpful as we move along our various paths.  Thanks so much for listening...see you next season!

This week we're getting ready for break with a Summer Send-Off.  Making lists, reviewing the year, and reconnecting with our interests are great ways to the make the most of our summer months.  Enjoy!!!

The finale is here!!!  This week we talk about Finishing Strong.  Stopping to soak in good moments, starting with tough tasks first, and counting our wins are great ways to end the year on a high note and launch into a much deserved summer break.  Enjoy!!!  

This week we talk about Making Macro Moves.  Using the word yet, letting things go, and taking risks are excellent ways to make big impact steps in our progress moving forward.  

The week is a very important and timely topic...Celebrating Our Teachers!  By giving them our trust, supporting their breaks, and sharing our appreciation, we can change the game for the adults working in education.  Let's do this!!  Happy Appreciation Week!! 

This week we talk about Making Micro Moves.  Picking our seat, stopping for a minute, and releasing tension are small moves we can make each and every day to have a major impact on our overall experience.  

In the wake of her new album, this week we talk about The Taylor Effect.  By looking at the lyrics and meaning behind The Black Dog, I Hate It Here, and thanK you aIMee, we can identify with these challenging scenarios and find ways to focus our sights forward.