Introducing Jeremy Stone, an experienced online coach with a profound passion for powerlifting. With over 15 years of dedicated training under his belt, Jeremy's journey began during his high school days, where he harnessed the potential of a humble setup consisting of used dumbbells and a trusty barbell in his basement.Throughout the years, Jeremy's commitment to lifting weights has remained unwavering, fueled by his unwavering love for the sport and the invaluable lessons it imparts. Driven by an insatiable thirst for knowledge in the realms of hypertrophy and strength training, he has absorbed every piece of information available like a sponge, continuously expanding his expertise.Jeremy's dedication to personal growth has not only benefited his own lifting endeavors but has also empowered countless others on their own fitness journeys. As an online coach, he thrives on helping individuals reach their full potential, drawing upon his extensive knowledge and natural ability to impart wisdom effectively.During this podcast conversation with Jeremy, we delved into various aspects of powerlifting, including lifting techniques, proper form, and injury prevention. His wealth of experience and expertise in these areas made for an insightful and informative discussionWhether it's achieving personal bests, overcoming challenges, or honing technique, Jeremy's coaching prowess has consistently proven instrumental in helping others elevate their performance.As an online coach, Jeremy Stone exemplifies a deep-rooted passion for powerlifting, a commitment to continuous learning, and an unwavering dedication to helping individuals excel in their fitness endeavors. Support the show

Get ready to embark on a side-splitting journey into the world of comedy as we shine the spotlight on one of Halifax's finest comedic talents. In this episode  we had the pleasure of sitting down with the incredibly funny and charismatic Robbie Vino.Robbie, a former television production professional turned stand-up comedian, takes us behind the scenes of his fascinating transition into the world of comedy. With a knack for performance and a passion for making people laugh, Robbie has established himself as one of the most sought-after comedians in Halifax. His unique blend of wit, charm, and stage presence has audiences roaring with laughter at every show.As the co-founder of Dark Side Comedy Club, Robbie provides us with a glimpse into the electrifying atmosphere of his acclaimed comedy haven. We delve into the curation process of booking talented comedians and the vibrant energy that permeates the club. Robbie's dedication to showcasing the best comedic talent in Halifax has made Dark Side Comedy Club a must-visit destination for comedy enthusiasts.Not only does Robbie entertain audiences on stage, but he also engages his followers on social media through his popular Instagram page, "Halifax Comedy Scene." We explore how this digital platform has become a hub for connecting comedy lovers, highlighting local talent, and sharing laughter-inducing content.During our conversation, Robbie shares some hilarious stories and memorable moments from his comedic journey. From unexpected twists during performances to navigating the ever-changing landscape of comedy, we uncover the triumphs and challenges that come with pursuing a career in this dynamic field.Beyond the laughter, we dive into the deeper aspects of comedy as well. Robbie opens up about the role of humor in addressing societal issues, the power of comedy as a form of social commentary, and the ever-evolving landscape of comedy in today's world.Join us as we uncover the comedic genius of Robbie Vino, gain insights into the art of crafting jokes on stage, and explore the broader impact of comedy in our lives. Get ready for an episode filled with laughter, thought-provoking discussions, and a celebration of the incredible talent that graces the stage of the comedy scene.Tune in for an unforgettable conversation that will leave you in stitches and with a newfound appreciation for the power of laughter.Follow us on social media:Instagram:  https://instagram.com/topnotchpodcast?igshid=OGQ5ZDc2ODk2ZA==Tik Tok:  https://www.tiktok.com/@topnotchpod?_t=8ce0ZmWmtSX&_r=1For business inquiries, collaborations, or bookings, please DM on Instagram.Support the show

Join us on this episode as we sit down with DJ BLITZ, the dynamic DJ and content creator taking Halifax by storm! Get ready to immerse yourself in a world of electrifying beats, viral Tik Tok moments, and captivating entertainment.DJ BLITZ, originally hailing from Winnipeg, has recently made Halifax his new home, bringing his infectious energy and talent to the East Coast. With a strong background in DJing and content creation, DJ BLITZ has become a force to be reckoned with in the music scene.Having caught the attention of industry giants like Justin Bieber and Sean Paul, DJ BLITZ's exceptional skills and unique style have garnered him widespread recognition. His Tik Tok clapping hands video, featuring Sean Paul's iconic track, caught the attention of both Justin Bieber and Sean Paul, landing him a feature on their Instagram stories.With a staggering following of over 270,000 on Tik Tok, DJ BLITZ knows how to captivate audiences with his creative and engaging content. In fact, he gained a massive following of 180,000 from a single viral video, solidifying his status as one of the platform's most influential personalities.Join us for an inspiring conversation as we delve into the DJ BLITZ's journey Join our community by subscribing to this channel and hitting the notification bell to stay up to date with the latest releases, exclusive interviews, and thrilling collaborations. Get ready to turn up the volume and embark on an unforgettable journey with DJ BLITZ, the biggest personality and DJ sensation in Halifax!Follow us on social media:Instagram:  https://instagram.com/topnotchpodcast?igshid=OGQ5ZDc2ODk2ZA==Tik Tok:  https://www.tiktok.com/@topnotchpod?_t=8ce0ZmWmtSX&_r=1Follow DJ BLITZInstagram: https://www.instagram.com/djblitzwpg/Tik Tok: https://www.tiktok.com/@djblitzwpg?_t=8ce1SRDrNME&_r=1For business inquiries, collaborations, or bookings, please DM on Instagram.

Join us on an inspiring journey with Jayden Duplessis, a talented artist from Lyons Brook, Pictou County. Known by his stage name JayTheKidd, Jayden is making waves in the world of hip hop. In his debut single and music video, "Revenge," he fearlessly expresses the challenges faced by aspiring young musicians like himself in the industry. Coming from a musical family, with his grandmother's years of organ playing and his aunt, the renowned musician Karen Corbin Hughes, Jayden's passion for music was nurtured from an early age. While exploring various genres, it was rap and hip hop that truly captivated him, as they allowed him to tell stories through his music. At just 13, Jayden shared his first rap song as a lighthearted joke, marking the beginning of his artistic journey. With more exciting songs in the pipeline, Jayden not only dreams of establishing himself as an artist but also hopes to inspire and empower other aspiring musicians in Pictou County. Tune in as we delve into JayTheKidd's rising career and his dedication to paving the way for local artists in the world of hip hop.Support the show

Join us on this episode as we sit down with Kolade, a multi-talented individual with a diverse range of experiences. Born in Nigeria and moving to Nova Scotia at the age of 6, Kolade developed a fascination for computers early on. He even wrote comic books as a child and taught himself how to use editing software to create gaming videos.Today, Kolade is the manager of social business and innovation at Hope Blooms, a non-profit organization empowering youth through food education. We talk to him about his new clothing brand and his role as the Co-founder and Brand Manager of LDN Records INC, a music label based in Canada. Additionally, we discuss his latest project, a multi-media kaleidoscope that explores the intersection of different art forms.Join us for an inspiring conversation as we delve into Kolade's journey and learn about his perspectives on entrepreneurship, creativity, and innovation.Support the show

In this episode, we dive into the world of boxing with rising sensation Brett Beaton. Born and raised in Eastern Passage, Nova Scotia, Brett has quickly made a name for himself in the boxing scene with a record of 3 wins and 1 loss. Join us as we explore Brett's journey from his humble beginnings to becoming a pride of Eastern Passage. We'll also learn about his training regimen, fighting strategies, and what he has in store for the future plus, a Sneak Peek into his Upcoming Fight on June 10th! Get ready to be inspired by this young boxer's determination and passion for the sport!

In this episode of the podcast, we'll be talking about the rising music artist, Jody Upshaw. At just 14 years old in 2018, Upshaw released her debut EP and has been making waves in the music industry ever since. We'll be discussing some of her early releases, we'll also be talking about Upshaw's collaboration with Canadian producer Classified on her single "Straight Shooter," which was released in 2018 and later featured in the season two premiere of the hit TV show Euphoria in 2022.In addition to her music career, Upshaw was featured in the 2020 documentary short "Youth Hiphop and Halifax," which was part of the Being Black in Halifax series. We'll be exploring her involvement in the documentary and what it reveals about her life and work.Finally, we'll be discussing Upshaw's upbringing and how her father, a rapper known as KL, influenced her musical career. We'll delve into her background and explore how it has shaped her as an artist.So join us for this episode as we explore the rise of  Jody Upshaw, her music, and her fascinating life story.Support the show

Join us as we sit down with Trayvon Clayton, a remarkable individual who has overcome tremendous adversity to achieve incredible success. In this inspiring interview, Trayvon shares his journey from tragedy to triumph with GameChangers902.Born and raised in Nova Scotia , Trayvon faced many challenges growing up. But instead of letting his circumstances define him, he used them as motivation to become a game changer in his community. With the help of mentors and supportive programs.Today, Trayvon is a successful entrepreneur and advocate for social change. Through his organization, GameChangers902, he works to empower young people to reach their full potential and make a positive impact in the world.Join us as we learn from Trayvon's inspiring story and gain valuable insights into how we can all be game changers in our own lives. Don't miss out on this incredible journey from tragedy to triumph