<p><strong>Special Guest: Emotional Regulation Coach Nina Maron; special education teacher and Somatic Practitioner . For more help from Nina, Visit - https://alittlecalmer.me</p>

Getting out of Stress Eating🍪🍫🍩🍰

Holistic Lifestyle Podcast, with Certified Holistic Health Coach Host. Holistic is mind, body and spirit, among integrating other areas for a congruent approach to wellness and life that simultaneously incorporates the physical, mental, emotional, social and spiritual components for optimal potential, consciousness, love, etc. 

For those seeking to live a wholesome/holistic lifestyle, for long term efficiency/wisdom in sustainable health , vitality and purpose driven life. 

God bless the listeners 🙏🏼