Being different from what your used to, being dark if your always light, being bad if your always good. Break some rules if your always following. Not in a criminal way, but in the way to get other sides of you out there. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/tools4life/support

🍌🍌🍌 Listen to this & you'll go Bananas. In the strong ape way💪🦍 ! what a rush. Coaching, Motivation, Discipline, Lifestyle Changing For Good To Stay, Simply book at https://go.oncehub.com/ChrisBittarelli --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/tools4life/support

Getting some masculinity into your life, especially for those maybe going through winter depression. Interested in 1 on 1 personal coaching/counseling/healing, be sure to book your spot @ https://go.oncehub.com/ChrisBittarelli --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/tools4life/support

When getting out of your funk, there is something you ought to do, listen in to get the answer(s). Check out Juan @ www.nukanchik.com Also, if ready to change your health and lifestyle, yet seeking 1 on 1 mentoring/coaching, book your spot @ https://go.oncehub.com/ChrisBittarelli --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/tools4life/support

Here's a sample of motivation out of Winter Depression with some useful thought provoking questions, For personal 1 on 1 Coaching for a wholesome/holistic change with healing, simply book a spot (limited availability) @ https://go.oncehub.com/ChrisBittarelli --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/tools4life/support

In this special, we have Elijah Wright; a developing businessman with a Passion for Art and a chalk full of ideas. *Disclaimer: The Circle of Life mentioned and used is property of IIN, the program I graduated in. Take some notes as Elijah shares important tips for upcoming artists. Themes shared include: "stepping outside of your box", branching out, advertising, etc. For more about Elijah's art and tips, go to Instagram @the_artists_channel --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/tools4life/support

In this episode, we dive into some important themes with Hollin Evans, in his growth as a developing businessman. Hollin offers training programs with Boxing, Calisthenics, weightlifting, health tips as well as Spirituality. For training programs with Hollin, DM him on Instagram @drumgod_69, or Facebook: Hollin Evans --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/tools4life/support

Weight loss talk, better body, judgement/criticism to positive view of your own body now. Readings from "The Secret" By Rhonda Byrne --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/tools4life/support

Appreciate, Recognize, Embrace, Value others for the good they provide. Readings from "Everyone communicates few connect" by John C. Maxwell --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/tools4life/support

There is medicinal benefit to movement, exercise, sweating... some brief reminders. Reading from IIN "Exercise as medicine" slide. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/tools4life/support