Too Old To Tumble
Too Old To Tumble
Cristina Alciati
Ep 24 - How alcohol affects your motivation to exercise
4 minutes Posted Jun 5, 2020 at 5:00 am.
0:00
4:57
Download MP3
Show notes

I recently came across an article that discussed the mechanisms through which alcohol affects our motivation to exercise. Although the research was based on dubious studies, the outcomes were nevertheless interesting and applicable to anyone who enjoys a tipple in between workouts.