In this episode of Too Fat DJs, we look at weighing yourself, should you do it every day or just once a week?  We also look at eating out, how things are cooked, what they are cooked in, why is the healthy stuff more expensive than the stuff you really want to eat and how you can make healthier choices to help you lose weight.  Nick presses the self-destruct button and kills the podcast, Ian puts on a pound and we talk about all the trials and tribulations of life as a too fat DJ, i.e. the dreaded evening buffet!

Oh, by the way, we're also now on YouTube!  But only because Nick remembered to record VIDEO this time!