Toned Out Boyz catch up with loyal listener Officer Sam Grant who shares his history with fitness training and Orange Theory Fitness.
Dec 1, 2018
32 min
Toned Out Boyz are back at it after a few months off...answering followers questions.
Nov 12, 2018
23 min
Toned Out Boyz talk on how cardio, sleep, and genetics can play into being safe on the job and healthy in life. They also debate the best fast food burger!
Apr 24, 2018
39 min
Toned Out Boyz chat with owner of 221B Tactical Suresh Madhavan about the Maxx-Dri Vest, Guardian Gloves and other products offered by 221B Tactical.
Apr 16, 2018
46 min
Jeff and JD talk about life, LVNR and the Black Panther movie as well as answer a question from a follower.
Mar 6, 2018
29 min
Toned Out Boyz talk about the hiring process, tips to help get hired as well as academy prep.
Jan 15, 2018
35 min
Toned Out Boyz cover supplements, what they take and have taken, how the fitness industry pushes supplements and what to look out for.
Nov 28, 2017
23 min
Toned Out Boyz cover the grinds of Thanksgiving, Relationships when it comes to Law Enforcement, and Police and Fire Games
Nov 28, 2017
31 min