The Super Self Podcast - Episode 46: Day 3/12: Christmas Nutrition Tips - With Special Guest Terry Anderson Nutritionist & PT
It's Day 3 of the 12 Days of Super Self Christmas!
In this episode I caught up with Nutritionist, PT and Fellow Director of Reasons Fitness - Terry Anderson AKA Coach Anderson.
Terry and I are helping you control your calorie intake over the Christmas period!
Tune in, listen, and then connect with us in the Super Self Squad Facebook Group!
<a href='http://www.facebook.com/superselfsquad'>www.facebook.com/superselfsquad</a>
Tommy G

Important Reminder - Believe in YOURSELF &amp; Take Opportunities!

Exploring the ideas that shape our lives.
I've realised something over the last few years. The moments that have changed my life haven't usually come from someone giving me an answer. They've come from hearing one idea, one question or seeing one thing from a different perspective.
That's what this podcast is.
Every episode is a chance to think out loud about an idea I've been wrestling with. Sometimes we'll explore communication, leadership or performance. Other times we'll talk about identity, relationships, curiosity or the everyday moments that quietly shape our lives.
I don't promise certainty. I do hope you'll leave with a new perspective.
Thanks for thinking with me.