The Super Self Podcast - Episode 42: Weekly Q&A #4 - Carb Cycling & Work Life Balance - With Guest Ricky Long.

(And the longest title ever but it works...!)

In this episode I invited Ricky Long to come back and have a chat about Carb Cycling and keeping the work/life balance.

Ricky has been a popular guest on the show before and he brings with him a balanced professional outlook.

These questions, as always have come from the SUPER SELF SQUAD Facebook group. Make sure you ask YOUR questions by -

1. Being in the group! - www.facebook.com/superselfsquad

2. Asking on Wednesdays QUESTION CALL-OUT post!

As always, leave your comments and remember to LEAVE A REVIEW! Thanks again,

Tommy G