Show notes
The Super Self Podcast - Episode 38: Weekly Q&A #2 - 6 Ways to Control Your Xmas Food Intake!
Welcome to this new episode.
1x per week, i answer YOUR questions on the podcast.
The questions all come from our "Super Self Squad Facebook Group." - Are you a member yet? Jump in here!
In this episode, I discuss 6 ways to help you stay in control of your food over the busy and highly social Xmas period.
It's here, whether you like it or not :) So get control.
Let me know YOUR plan!
Tommy G