Curtis Rogers and Bryan Walters are joined by Mariners TV Analyst Ryon Healy to discuss how you can make hitting adjustments in the middle of the season, the current state of the starting pitching rotation, and the upcoming Mariners alumni Home Run Derby, they give you their thoughts on the state of the Seahawks sale and the MLB Draft in Headline Rewrites, they bring you the biggest stories around the NFL, including why one NFL expert thinks Seahawks RB Jadarian Price is poised to win rookie of the year, and they react to the speculation that Tom Brady gave advice to Mike Macdonald heading into Super Bowl LV.