Bump and Stacy have their weekly conversation with Mariners Insider Shannon Drayer to get her thoughts on how the Mariners can get right after their series loss to the Rangers, they get you ready for the start of the series against the Dodgers with broadcaster Gary Hill, they dive into the stats of baseball with Senior Manager of Baseball Communications Alex Mayer, and they hear what Jeff Passan had to say about the Mariners best options at the MLB trade deadline  

Bump and Stacy look at how the Seahawks defensive line stacks up against the Rams, they bring you the biggest stories around the NFL, including which Seahawks made the prestigious Madden 99 club, and they tell you what you need to know! 

Bump and Stacy are joined by Seahawks defensive end DeMarcus Lawrence live at Training Camp to discuss how close he was to retiring and why he wanted to make one more run at a Super Bowl, they answer your questions about the Seahawks waiving Kenny McCintosh and the first days of training camp in Four Down Territory, they bring you the latest drama surrounding Bill Belichick’s North Carolina football program in The Timeline, and they hop aboard the Hype Train. 

Bump and Stacy break down why the Mariners need to make biggest changes than some trade deadline moves to keep their playoff hopes alive, they give you their thoughts on George Kirby’s disastrous start and the Seahawks waiving RB Kenny McIntosh in Headline Rewrites, they look at how the Seahawks running back room is starting to take shape early in training camp, and they discuss some of the latest disrespect being leveled against the reigning Super Bowl champions. 

Bump and Stacy break down what they’ve seen at Seahawks Training Camp so far, they hear what Mike Macdoanld said about the “run it forward” mindset, and they give you their thoughts on the Mariners series finale against the Rangers and Aaron Donald’s possible return in Headline Rewrites. 

Bump and Stacy are joined by Seahawks reporter John Boyle to get his thoughts on the start of training camp, Nick Emmanwori’s injury status and who will be the star of Hard Knocks, they answer your questions about former Seahawks on other teams and Hard Knocks in Four Down Territory, they look back on the biggest stories of the week, including the Mariners disappointing offense and trade deadline options, and they wrap up the week by telling you what you need to know! 

Bump and Stacy have their weekly conversation with Ryan Rowland-Smith to discuss the Mariners tough series loss to the Reds, the 50th anniversary Alumni Home Run Derby, the Mariners place in the MLB Playoff Race, and the firing of assistant hitting coach Bobby Magallanes, they bring you the biggest stories around the NFL, including the latest on Seahawks RB Zach Charbonnet’s injury, and they give you their thoughts on LeBron James signing with the Philadelphia 76ers and the start of Seahawks Training Camp in Headline Rewrites.

Bump and Stacy break down the biggest stories surrounding the Seahawks as they begin training camp, including Devon Witherspoon’s future in Seattle and Nick Emmanwori’s status, they answer your questions about former Seahawks on other teams and Hard Knocks in Four Down Territory, they hear why new Rams DE Myles Garrett is excited to face the Seahawks in the Timeline, and they react to a new Mariners Trade Deadline rumor about Emerson Hancock. 

Bump and Stacy are joined by Evan Grant of the Dallas Morning News to get you ready for the Mariners four game series against the Rangers, they break down whether the Mariners firing assistant hitting coach Bobby Magallanes will help the offense, they give you their thoughts on LeBron James signing with the Philadelphia 76ers and the start of Seahawks Training Camp in Headline Rewrites, and Bump rants about phones and listener interactions in Get Off My Lawn!

Curtis is joined by ESPN’s Brady Henderson to break down his initial 53-man Seahawks Roster Projection, they answer your questions about the biggest position battles on the Seahawks roster and some possible training camp stars in Four Down Territory, they hop aboard the Hype Train, and they wrap up the show by telling you what you need to know!