It starts with the LOVE you give YOURSELF ....... and it ends with this episode, well our 1st season that is! We've come full circle in season 1 and are closing in with the first and foremost type of love: SELF LOVE. Join us for this 'toke and talk' sesh on what self love is and isn't for us and how we are in a way closing some chapters and starting anew in our journey.

What's our parenting style? Discipline vs. Guidance methods and other child rearing tips that have now kinda gone out the window thanks to quarantine. Let's toke & talk about how to get through the battles and which ones to skip out on all together.

Enough is Enough! We've just about had it with the world BUT we know the work is only just beginning and it starts within each of us. Join us for this elevated conversation where we are taking pause, analyzing the current situation around George Floyd and the Black Lives Matter movement from a factual point and sharing what we can do to support and be allies. By creating and consistently upholding BOUNDARIES we can all help make REAL CHANGE around this and other issues we will no longer tolerate...it all starts with a conversation.

We need some extra tokes for this one as we talk about our pet peeves and other annoying shit. In the midst of all the seriousness and chaos surrounding us right now, it's important to keep a sense of humor and remember to laugh it out once in awhile. Join us for a casual and light 'toke & talk' sesh,

May is Mental Health Awareness month, and I think we can all agree this year more than ever before it's such an important topic to discuss. I mean our new 'norm' is pretty fucking crazy on a daily. So, let's go within, understand different signs to watch out for, ways to cope and how to reach out to those around us & the many different ways we can help and just toke it out.

What to REALLY expect when you're expecting AND mothering. The biggest expectation vs. reality moments in momlife got us laughing and crying all in this episode. Be a part of our conversation as we toke & talk about motherhood's biggest UNexpectations, and let us know if you can relate.

Let's TOKE about SEX baby! What exactly are the effects of cannabis on sex and further more does it help women achieve the big 'O'? Spark one up and join us as we dive deep into Cannabis and Sex ED.

Growing up latina has in many ways shaped us to be the women we are today. Join us while we toke & reminisce through some crazy, funny and confusing Miami memories.

We're back for some more Toke Therapy! This time we're discussing how waiting to have kids after marriage, going on a babymoon, and making lists may have an impact on your relationship after becoming parents. Join us for our 'elevated' conversation on all the resources and tips that helped us reconnect and redefine our relationships.

It's our first ever episode and this time we are taking just a little less tokes than we did in our 4/20 sesh to dive deep into PPD (Post Partum Depression). We're drawing some similarities between the 4th trimester, ya know the one NOONE tells you about, and the current global quarantine due to ::insert Cardi B's voice:: 'Coronavirus'! Join us to hear about how toking up got us through PPD and is getting us through this COVID craziness.