In this episode we invited a few prominent men in the community to discuss the topic of Prostate cancer which is a silent killer, prevalent amongst Black men.
Apr 24, 2025
1 hr 34 min
Fresh from their holidays in different corners of the world; Jo, Dean and Leon are back. In this episode, they answer some thought provoking questions posed by TWR Cycling Club members!
Apr 6, 2025
1 hr 16 min
In this episode we conclude with the third and final in this series of celebrating women making strides in our community and world of cycling. We delve into their journeys, challenges and triumphs on & off the bicycle and in life.Part 3 shines the spotlight on Jade who is an ultramarathon runner, yoga and fitness coach who also loves cycling and Carla who is affectionately known as the 'mountain goat' of cycling.
Mar 8, 2025
1 hr 27 min
In this episode we continue with the second in a series of celebrating women making strides in our community and world of cycling. We dive into their journeys, challenges and triumphs on & off the bicycle and in life.Part 2 shines the spotlight on Kelly, founder of the Black Tri Tribe Triathlon Club.
Feb 11, 2025
1 hr 17 min
What a year 2024 has been! Join us for a reflective spin through the highlights. We had fun reminiscing with a few friends about an unforgettable year!
Jan 13, 2025
1 hr 24 min
In this episode, we sit down with Coach AJ, a renowned cycling coach and instructor who has helped countless cyclists reach their full potential in various disciplines of cycling and we officially unveil Dean's unofficial real African name...sort of!
Dec 16, 2024
1 hr 42 min
In this episode we discuss a few topics that are trending or impacting the cycling community and also answer some of your questions that were sent to us.
Nov 19, 2024
1 hr 42 min
In this episode we kick off with the first in a series of celebrating women making strides in our community and world of cycling. We dive into their journeys, challenges and triumphs on the bicycle and life.
Nov 9, 2024
1 hr 37 min
In this episode we explore the incredible journey of Robert's stolen penny farthing - a classic symbol of cycling history.
Join us as we uncover the details of this unique heist, the efforts to recover the bike and the surprising twists along the way. It's an engaging discussion filled with intrigue and perseverance for one of the most iconic bicycles ever made.
Nov 9, 2024
2 hr 20 min
In this episode we had the pleasure of speaking with the CEO and Founder of the Black Unity Bike Ride.
We had a very insightful and engaging conversation, covering a variety of topics with some real good belly laughs thrown in too!
Nov 9, 2024
1 hr 8 min
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