Show notes
Another busy week for me means another new podcast format for you guys! I recorded a few snippets throughout the week as I didn’t have time to do it all at once. The audio is a bit sketchy so I do apologise for that. Otherwise I hope you enjoy the copious amounts of words!The episode goes as follows:Intro (0:00 - 3:45)Most physically painful experience of my life so far (3:50 - 15:20)The warm shower after my ride meant so much to me (13:30)Happy isn’t happy without sad (15:40)Feeling a little flat with Training this week (21:40)Podcast Recommendation (23:00)A brief training update (27:40)Mini Psychology update (29:40)I had an epiphany (31:31)Kills 99.99% of Germs (37:20)Ranting and Raging (39:20)F1 Drive to Survive Is fkn SIICK (40:30)Podcast anniversary 1 year on the Mic (42:00)Fart noises? Real or Fake? (42:30)Crazy Theories Ft. Tangents (45:00)Words are my defence mechanism (52:30)Let the people feel what they wanna feel (54:00)As always I hope you enjoyed the episode! Tell your friends and leave a review! If you have any questions or feedback shoot me a message on instagram @anthony__dipaolo



