<p>You can be a part of future episodes like this by joining my free, mindful text community. Text the word &quot;growth&quot; <a href='https://stan.store/liviredden'>here</a></p>

Yoga is not just a series of poses, it's a 6,000 year old lifestyle with Nicole Turner

The host, Livi Redden, talks to inspiring young individuals, as well as, world-class mentors that can help you avoid the mistakes they didn't. The purpose of this podcast is to provide young adults with the skills, inspiration, and knowledge that they most likely aren't learning elsewhere, so they can live the fulfilling, joyful life they deserve.