Shane Birkel is a podcast host, dad, and couples therapist. I found Shane on Tik Tok where he shares his insights with his audience of over 250k followers. Shane believes that &quot;if you are ready to do the work, you will be amazed at how capable you are to explore parts of yourself you never knew existed.&quot; In this episode we chat about: -Grandiosity and Shame -Setting Boundaries &amp; Making Verbal Contracts with a partner -How to create personal empowerment within a relationship More about Shane Birkel at: Website: <a href='https://larrylongjr.com/'>https://beacons.page/shanebirkel</a> Podcast: <a href='https://www.linkedin.com/in/longjr7/'>https://podcasts.apple.com/us/podcast/the-couples-therapist-couch/id1281853816</a>More about the host, Livi Redden, at: Would love it if you left a podcast review: <a href='https://podcasts.apple.com/us/podcast/today-is-the-future/id1513788259?uo=4'>click here</a> Instagram: <a href='https://www.instagram.com/liviredden/'>@liviredden</a> Youtube:<a href='https://www.youtube.com/channel/UC0qJ9Wne0mQpNATIhOSV7EA'> Livi Redden</a>

Lock In Your Values Before You Lock In Your Major - What I Would Have Told My Younger Self Series with Greg & Beth Langston

The host, Livi Redden, talks to inspiring young individuals, as well as, world-class mentors that can help you avoid the mistakes they didn't. The purpose of this podcast is to provide young adults with the skills, inspiration, and knowledge that they most likely aren't learning elsewhere, so they can live the fulfilling, joyful life they deserve.