<p>On this episode of To The Top Jeremy and Al sit down and discuss the topic behind Jiu-Jitsu Belt Promotions and chasing belts. They speak about what they went through and what they have seen in their own Jiu-Jitsu Journey</p>

Episode 89 Another Look At Bullying

Where we talk about what we’re doing to make it to the top of our goals every day.....we’re nowhere near the top of our goals but that’s what we’re here to talk about....the ups and downs we have faced in our very early stages of our journey and what we will face along the way whether it’s in Jiujitsu, business or fitness we’re going to touch a little bit of everything and how all of that comes together with discipline and hard work