<p>Al sits down and interviews two gentlemen who started Jiu-Jitsu around 50 years of age. Mr Bruce Weis and Bob Hildebranski share there stories on how and why they started and why they continue to train as much as possible. Great advice episode for someone who is thinking about starting and for those who are thinking about quitting because of their age</p>

Episode 42 Are You Content?

Where we talk about what we’re doing to make it to the top of our goals every day.....we’re nowhere near the top of our goals but that’s what we’re here to talk about....the ups and downs we have faced in our very early stages of our journey and what we will face along the way whether it’s in Jiujitsu, business or fitness we’re going to touch a little bit of everything and how all of that comes together with discipline and hard work