<p>So you decided to take a leap and faced your Day 1....Now What?<br/>Sonny and Al sit down and discuss what happens after you decide to begin something. We share some of the stories Top Mount faced and what maybe some people will face after deciding to start something </p>

Episode 19 What Kind of Friend Are You?

Where we talk about what we’re doing to make it to the top of our goals every day.....we’re nowhere near the top of our goals but that’s what we’re here to talk about....the ups and downs we have faced in our very early stages of our journey and what we will face along the way whether it’s in Jiujitsu, business or fitness we’re going to touch a little bit of everything and how all of that comes together with discipline and hard work