In this weeks episode we discuss the all too familiar feeling of anxiety. But, is it real? Or is it something we're simply making up in our head? In a time of uncertainty we talk about how we uniquely recognize it in ourselves, and what we do to prevent a downward spiral of anxiousness and worry. Grab your drink of choice and enjoy. We'll always have a seat waiting for you.  --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

In this weeks episode we discuss rest - how we each define it differently and what it means to us. We also have a few challenges for you, so grab your drink and take a seat. We're so glad you're here. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

As we get older the idea of celebrating our birthdays just doesn't feel like much of a celebration. In this episode, we discuss not wanting as many presents, but more of the presence of those we love - not just one day a year, but every day.  Mentioned in this video: La Patrona Disneyland Marriott San Diego Del Mar Shake Shack --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Welcome to the FIRST episode of To Gather | Together, the podcast. Grab a drink and take a seat as we share how this all started. Mentions in this episode: ShopLoveMo TheDelightfulPalate Social Girls Dallas Taylor Madu April Carter --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app