On this episode, we take a deep dive into what breaking a toxic relationships looks like! In the world of Futures and Kevin Samuels #RIP, we have to determine where the largest problem lies, how this problem started, and why we cannot seem to move past it in this day and age! Toxicity relies on the people entangled within it to keep it going. So, on this episode, we help you understand the ACTION that must take place NOW to move on from it today and for generations to come after. Special guests: Amani M. & James B. of Mind of a Man Podcast Instagram: www.instagram.com/tobesingleornottobe

On this episode we take a deep dive into a necessary conversation around the facts of the matter when it comes to women and men healing and taking care of themselves in therapy and if we are doing it at the same rate! We are finally a generation of people who understands the importance and power of therapy. However, we must get all hands on deck in making sure our MEN are showing up the same as women to make sure we are aligned and even capable of creating the happy & healthy relationships we desire! This is a convo you do not want to miss! Special guests: Mikell & Sam of the You Good Bruh? Podcast and Kristen S.

On this episode, we take a deep dive into the GREAT importance of getting into therapy while you are dating! For many years, the only time we would hear about therapy would be shortly before marriage and it was in the form of pre-marital counseling only! However, we now know that therapy should be an integral part of the development and growth of your relationship as soon as you are both committed and serious about making sure it elevates in the healthiest way possible! So, dive into this episode and put on your thinking caps because you will be in for a treat! Special guests: Nikita H. & Kognitively Kendra Instagram: www.instagram.com/tobesingleornottobe

On this episode, we take a deep and interesting dive into what may be an unknown or new acronym and lifestyle that is making waves through society that is known as "Single Mom by Choice!" A SMBC is someone who decides to become a mother, knowing that they will be the sole parent of their child at least at the outset. Dive into this amazing episode with two moms who speak their truth about this lifestyle and walk away with new knowledge and respect for this lifestyle that serves those that it is supposed to serve as needed.  Special guests: Rachel Nicks & Kirsten W.

On this episode, we continue the conversation around Black maternal health in America and how we overcome this crisis! Special guests: Callie D., Aeryka H., Chemyeeka T.

On this episode, we take a deep and very necessary dive into the state of Black maternal health in America to uncover why we are in a crisis, how we help ourselves and future generations overcome it, and what we must do to get justice in this fight for our lives! Special guests: Callie D., Aeryka H., Chemyeeka T.

On this episode, we have an entertaining, upbeat, and insightful conversation around who is more responsible for the issues we see in relationships! From finances, to first dates, to cheating, and so much more! We leave it all on the table and at the end of this episode, we leave YOU to decide! Tune in EXCLUSIVELY on YouTube! You won't regret it!  Special guests: Bulli C., Kari C., D. Smith, & The Letter U View it on YouTube: https://youtu.be/r-7greCAp6s

On this episode we take a deep dive into the true meaning of self love to help listeners understand that suffering is not a pre-requisite to gain the love that you desire. We unpack how Disney sold us a nightmare and packaged it as a sweet dream, how being in relationships with the right person may take time but not suffering, and what role we play in loving ourselves no matter what kind of relationship we are in! You will walk away with laughs and knowledge for sure! Special guests: Brooke B., Dani. B., & Erika D.

On this episode we take a deep dive into one of the relationship types that I highly value and that would be FRIENDSHIPS! In this sometimes toxic culture of "throwing people away" we wanted to really dissect the importance of friendships, how to navigate changing friendships, and how to handle it when other people are placed at higher importance than your friendships. If you love your friends or are struggling in this area, this episode is for you! Special guests: Joy B., Nikki H., & Reese W.

Listen in as myself and special guests pregame before a recording session with some interesting tea and thoughts on Kim & Kanye! This may not age well, but we enjoyed the convo, and for the time being it seemed so appropriate! Welp! Like to hear it, here it go! Special guests: Alleged Kardashian Historian Kandice Allen & Heather C.