SummaryIn this episode, Stace and Ky discuss the challenges and joys of balancing workouts and parenting. They share personal experiences from their fertility journey to managing workouts with a newborn. The conversation emphasizes the importance of support, communication, and grace in parenting, as well as the need for self-care for both parents. They also highlight the significance of nutrition and practical tips for new parents navigating this transition.Takeaways- The journey of parenthood is filled with challenges and joys.- Every day brings new lessons and adaptations as a parent.- It's important to give yourself grace during this transition.- Communication between partners is crucial for balance.- Dads should actively support moms during the early stages of parenting.- Nutrition is vital for breastfeeding mothers.- Utilizing kids clubs can help parents maintain their fitness.- Taking turns caring for the baby allows for personal time.- Appreciating each other's efforts strengthens the partnership.- Parenting is a continuous learning experience.

Listen as Alyssa (@photographybyalyssamichelle), Stacey (@staceysmyth) and Kyler (@kylerjacksonofficial) discuss the boudoir world. Sponsored by Arms Race Nutrition (Code: KYLER)(https://www.armsracenutrition.com?sca_ref=3231269.LjiwPnXb5Z)

Listen as Kay (@kay.pak_) and Kyler discuss mental health, therapy and more. Sponsored by Arms Race Nutrition (Code: KYLER)(https://www.armsracenutrition.com?sca_ref=3231269.LjiwPnXb5Z)

Listen as Sammy (@itssammyjo_) and Kyler dive into her bikini prep experiences so far in her competing career so far. Sponsored by Arms Race Nutrition (Code: KYLER) Featured product: Vigor (Creatine Blend)

Listen as Brett (@apex_brett) and Kyler dive into more than a decade of competing and Brett’s most recent overall win at the 2022 Excalibur. Sponsored by Arms Race Nutrition (Code: KYLER) Featured product: Clarity (Nootropic)

Listen as Jacob (@jacob.lemerise) and Kyler dive into New Years and hypertrophy training.

Listen as Jerome (@testostjerome) and Kyler dive into competition prep and mental health associated with bodybuilding.

Answering questions about my recent Bodybuilding Show, The 2022 Excalibur.

Welcome to the first episode of To Be Honest, my new podcast diving into the raw and uncomfortable aspects of life. This episode is basically a summary of what you can expect moving forward!