We are always trying to live up to everyone's expectations, not realizing how unhealthy that can be. We let people dictate how we should live our lives and give them the power they don't deserve. It is time we take control of who we are and our happiness. the question should never be "am I living up to their expectations," rather, am I pleasing God with the way I am living my life. We need to start looking within ourselves and ask why are we so worried about what they think. It doesn't matter who the person is and their title, we can not allow anyone to govern our lives to the point of depression and not being able to walk on purpose. Don't forget to subscribe, leave a review, invite others to listen, share, and follow me on social media https://www.instagram.com/themasterspiece_ https://www.facebook.com/themasterspiece1 and https://www.linkedin.com/in/wolkenzye-pascal/. Also, please check out my website at https://www.themasterspiece.com/.

In honor of Sexual Assault Awareness Month, we wanted to share a story with you all. We also want to first remind you that if you have experienced this, it is not your fault. There's nothing you could have done to make the person not do what they did to you. Regardless of how long it has been, it is never too late to speak up and take your voice back. Do not allow anyone to keep you in that victimization state. Use your voice and share your story. Also, do not be afraid to seek therapy to help deal with that trauma. To all the parents out there, We encourage you to start teaching your children the proper name of their body parts at an early age. Teach them about appropriate and non-appropriate touching. Let them know and show them that they are safe with you, and should something happen to know it is more than ok to come and speak to you about it. Too many kids suffer in silence because they are afraid to speak up and don't feel safe. We can't change the heart of these people who do these things, but we can change how we respond and speak up. Don't forget to subscribe, leave a review, invite others to listen, share, and follow me on social media https://www.instagram.com/themasterspiece_ https://www.facebook.com/themasterspiece1 and https://www.linkedin.com/in/wolkenzye-pascal/. Also, please check out my website at https://www.themasterspiece.com/.

Many women grew up not liking other women due to them not seeing healthy women relationships growing up. We feel like there always has to be a competition. We tear each other down because we ourselves don't know our worth. We say we are just keeping it real when really we are just projecting the pain and the hurt we ourselves carry. This is a reminder to all women that we are phenomenal, powerful, world changers, life-givers, multitaskers, resilient, and much more. It is time that we truly learn who we are and embrace ourselves. It is also time for us as women to put our heads together and stop tearing one another down. We are stronger together. we are way more than just our bodies. We are exceptional! Don't forget to subscribe, leave a review, invite others to listen, share, and follow me on social media https://www.instagram.com/themasterspiece_ https://www.facebook.com/themasterspiece1 and https://www.linkedin.com/in/wolkenzye-pascal/. Also, please check out my website at https://www.themasterspiece.com/.

It seems like it is always much easier to forgive ourselves than it is to forgive others. We release them, while we keep ourselves in bondage. We fail to understand that we can't pour from an empty cup. We have to learn to forgive others, as we forgive ourselves. If we wouldn't talk to, serve, treat, and act with others this way, why do we do it to ourselves? Not being able to love and forgive ourselves is an indication that we shouldn't be trusted to love and forgive others. We cannot give what we don't have. We must learn to embrace, love, cherish, respect, honor, and forgive ourselves before we can do that for anyone else. The way we allow others to treat us is a huge indication of how we feel about ourselves. Don't forget to subscribe, leave a review, invite others to listen, share, and follow me on social media https://www.instagram.com/themasterspiece_ https://www.facebook.com/themasterspiece1 and https://www.linkedin.com/in/wolkenzye-pascal/. Also, please check out my website at https://www.themasterspiece.com/.

Many times we allow something that happened in 30 minutes to keep us stagnant for 15 years. We use these things as a crutch to not move forward. We allow what people have done to keep us from moving forward and becoming our best selves. We claim we are over it, but every time we see that person, our mood changes, we tense up, and we start having anxiety. No one should have that much power over us. We should be able to move on for our peace's sake. Also, many of us feel like that person does not deserve our forgiveness, not taking into account that we may and we will do things that we ourselves will need forgiveness for. The same grace we want, we should be able to give. Every time we chose to not forgive, we chose to allow this person to keep us in bondage. That person will move on with their lives, while we continue to hold on to what they did. With forgiveness comes freedom. Don't forget to subscribe, leave a review, invite others to listen, share, and follow me on social media https://www.instagram.com/themasterspiece_ https://www.facebook.com/themasterspiece1 and https://www.linkedin.com/in/wolkenzye-pascal/. Also, please check out my website at https://www.themasterspiece.com/.

With January 28th being my 30th birthday, I am just overwhelmed with gratitude. I never thought I would see 30 years, due to so much I have endured since childhood. I have dealt with so much trauma, depression, PTSD, suicidal thoughts/attempts, yet and still I am here. Now I am walking into my 30s so free, happy, confident, and more. In that same token, I want each of us to take the time and pinpoint the many things we can be grateful for. No matter how small it is. Though 2020 was so crappy for many, we do not have to take all of that crap and make it our 2021. This is a year where we can make it whatever we wish. We don't have to hold on to all the negative. May we free ourselves and be better. We deserve to be better, but we first have to start with a heart of gratitude. Don't forget to subscribe, leave a review, invite others to listen, share, and follow me on social media https://www.instagram.com/themasterspiece_ https://www.facebook.com/themasterspiece1 and https://www.linkedin.com/in/wolkenzye-pascal/. Also, please check out my website at https://www.themasterspiece.com/.

Many times we think we can run away from our past and not having to deal with it. We think we can cover it all up with money, fame, and call it a success. The past is not something anyone can just escape. Past trauma, pain, hurt, can all become the very chain that binds us. in order to experience freedom, we must face these things and allow ourselves to heal and grow. we can only masquerade these things for so long. Eventually, what's inside will begin to spew out. we will begin to not only self destruct, but push away so many great people that could have been great assets in our lives. This is why so many commit suicide and go into a deep depression. May we give ourselves a chance to be great, by dealing and healing from the things that plague us. It is time to unpack, heal, and let go. Don't forget to subscribe, leave a review, invite others to listen, share, and follow me on social media https://www.instagram.com/themasterspiece_ https://www.facebook.com/themasterspiece1 and https://www.linkedin.com/in/wolkenzye-pascal/. Also, please check out my website at https://www.themasterspiece.com/.

With everything going on with the presidential election and COVID cases going up, please be sure to take care of yourself. Take the necessary precaution needed for your safety and your loved ones. Remember to be mindful of those around you who are still healing from miscarriages, infant loss, and stillbirth. Be mindful of the things you say. Not everything you can do, you should do. Use wisdom in your approach, and if you don't know ow what to say, it is OK! Just let the person know that you are there for them and allow your presence to be felt. If you are hurting, it is ok to say "I am hurting". No one can read your mind, and vulnerability is not a weakness, but a strength. Don't forget to subscribe, leave a review, invite others to listen, share, and follow me on social media https://www.instagram.com/themasterspiece_ https://www.facebook.com/themasterspiece1 and https://www.linkedin.com/in/wolkenzye-pascal/. Also, please check out my website at https://www.themasterspiece.com/.

During times like this, many are not sure of what they should NOT say to those hurting. Some end up putting their foot in their mouths with the things they say. We have to mindful to not say things that will be throwing salt on that person's wounds. May we ask ourselves, "if that was me, how would I respond to what I am about to say to this person?" Even if you have never had a loss like this, you may have had a loss one that passed away. Picture how that made you feel, and what you wanted to hear at that time. Don't forget to subscribe, leave a review, invite others to listen, share, and follow me on social media https://www.instagram.com/themasterspiece_ https://www.facebook.com/themasterspiece1 and https://www.linkedin.com/in/wolkenzye-pascal/. Also, please check out my website at https://www.themasterspiece.com/.

One in four women have had a miscarriage. that is a lot of woman suffering in silence. Yet, things like this are barely talked about. Many do not seem to understand the trauma a woman's body goes through during that time. Many do not understand the toll it takes on the mind. Due to a lack of education and much ignorances, many unconsciously throw salt on that womb when they speak to a woman who is going through something like this. I first hand have experienced this, I know the toll it takes. So, this month we will be doing some education on the do's and don'ts Don't forget to subscribe, leave a review, invite others to listen, share, and follow me on social media https://www.instagram.com/themasterspiece_ https://www.facebook.com/themasterspiece1 and https://www.linkedin.com/in/wolkenzye-pascal/. Also, please check out my website at https://www.themasterspiece.com/.