In this episode of TMI, we talk about the importance of making health and wellness a priority. Chris Johnson from On Target Living joins us in the studio to share his 3 Pillars to Peak Performance concept. 
 
If this topic interests you, please join us for this free community event and learn how to stay heart healthy at any&nbsp;age. Enjoy exhibits, cooking demonstrations, a physician forum and heart-healthy snacks. Be inspired by keynote speaker Chris&nbsp;Johnson, and learn to take small steps to On Target Living for optimal heart health.
 
https://www.henryford.com/calendar/health-education/heart-and-vascular-expo
 
SATURDAY, FEBRUARY 23 | 8 AM – 1 PM JAXNAZ CHURCH 3905 CLINTON ROAD | JACKSON, MI&nbsp;

A Heart to Heart Conversation with Dr. Matthew Jonovich - TMI?

Welcome to a facts-based health podcast for those seeking a healthier life, brought to you by Henry Ford Health. Join our team as we gain exclusive access to leading subject matter experts. Dive deep into a wealth of insider knowledge on a wide range of health topics, from preventive care and mental wellness to chronic conditions and cutting-edge treatments. Each episode features candid conversations, actionable advice, and inspiring stories that will empower you to take control of your own health and well-being. So, are you ready for some TMI? Tune in and transform your life.