Karen shares her journey from deciding she didn't want an office job, to owning her own restaurant and then owning Yoga Pearl in Portland and becoming a ceramicist. There are plenty of wisdom nuggets along the way. Enjoy

I sat down to speak with Jane all the way down under. We talk about the lock down happening for the third time in Melbourne, and loads of other life happenings.

Karen joins me from across the big water in the UK. We spoke about being older yoga teachers and how our practice has influenced our lives off the mat as well. Karen also shares her perspective growing up in the army and how that influenced her choices and perspective about life.

Lori joins me for a lively conversation about life, and reading tarot for over 30 years. We talk about how she found tarot and her deck that she is still using after 30+ years.

Brittany is back to speak about her recent pivot in her business and life.

This is raw and starts out right where we left off in part 1. No intro, just a drop right in to continue our conversation/

Erin joins me for another conversation to follow up season 1. A deep dive into movement, breathing and the moment of "awe".

Steph joined me from her new home in North Carolina and the new center for Flo retreats. We talked about the swift move from Costa Rica to North Carolina just before the borders closed and the pivot that was hastened by the pandemic. There is a new Authentic Movements membership site and a new way to offer training virtually from the Authentic Movements School.

Laurel and I talk about movement, enjoying moving rather feeling like you have to do something because of what you look like or what you did during your day. Moving for the joy of moving your body in a way that feels good. Plus a whole lot more.

This is part one of the talk with Bentley and Heidi and since this was recorded in early May, we had a lot to say about the pandemic and life changes as a result.