Tit for Tat
Tit for Tat
Speak Studios
Our mission is to discuss the building blocks for health and happiness in an open manner, so that we can each find our personal path to healing and becoming a badass women.
Metabolic Fitness: The Whole Story & Then Some
Looking beyond that traditional definition of metabolic fitness and evaluating cellular needs and energy stores from a wholistic view of the body and what it needs to heal and thrive.
Apr 28, 2021
1 hr 6 min
Cancer Treatment Part 2: Genetics, Epigenetics and Creating your Personal Health
Apr 21, 2021
1 hr 9 min
The Good News About the Bad News
You got some bad news? Here's where we started and what worked, what didn't work and how we would do it different differently. Help support the show and save big with our partners at Ebay! http://ebay.us/FYrDEZ
Mar 3, 2021
54 min
Welcome to the Table
This week we discuss how we got here, where we are going, why we are doing this and why we think it matters.
Feb 24, 2021
32 min
Tit for Tat Trailer
We believe that every survivor deserves to live their very best life after cancer or trauma. Our mission is to discuss the building blocks for health, happiness and gratitude in an open and unbiased manner, so that we can each find our personal path to healing and becoming the badass women we know we can be . We understand that health, happiness and gratitude come in many shapes and sizes, as do we. We are sick of judgement. We are tired of comparison. We know that self degradation only hurts the mind and body. We are done living in the background and choose to take control of our own health and happiness. We are proud to announce Speaks newest partnership with Ebay! Follow the link below to save big on exclusive listener deals, some as high as 50% off! Help support the podcast and take advantage of some deals! http://ebay.us/bHQup5
Feb 20, 2021
1 min