Yes, I did go away for quite some time. I’m sorry about that. But I am BACK baby and I’m so excited to be back in the ears of my besties. On this episode I give you an update on my life - where I’ve been and where I’m at right now, and then we dive into some of the most popular skin care hacks I can find on the internet. Are these tips actually valid? Should we trust the internet? Never fear - I debunk these hacks to tell you what’s fact and what’s cap. LET’S. GET. INTO. IT.

This here episode blew my mind.. really though. It opened me up to so many new ways of thinking. I loved it so much. Today we are diving into Bailey’s experience being pregnant and then deciding to give birth at home.. AT HOME people!!! I cannot wait to for you guys to hear this. This is a gal that made a Tired, Fat, and Sad moment change into a time of self love and empowerment. LET’S DO THIS.

Marriage is such a trip.. It’s SO MUCH FUN and so much work and so much negative and so much positive and so many shirtless back tickles and you get to experience it ALL with your bestie. At least, I hope you marry your bestie. If that’s not the case then don’t marry the fool. Today I sit down with some of my other besties, besides my hubs of course, Chris and McCall Manning. I kid you not, they are some of the greatest people to walk the earth. Buckle up because we are playing one of my most...

What else makes us feel more tired and sad then being a new parent?.. I’ll wait.. Guys being a new parent is extremely hard and I wanted to get the perspective of new dads particularly because I feel like their voices aren’t shared as much as they should be. I’m just really passionate about hearing from both sides of the parenting game so HERE WE ARE! Today I’m chatting with one of our long time friends Scott Jensen about his experience being a new dad. It’s a good one guys. Also, if you have...

Let's welcome back season two with a short and sweet episode explaining where I've been and what is to come for this wonderful podcast. I so appreciate your patience with me and can't wait to dive in to Season Two. Here. We. Go.

It's our holiday episode over here at Tired Fat and Sad! Today my husband Riley and I chat about plenty of Christmas traditions and a bunch of different gift ideas! I so hope you are feeling the joy of this season and that life is treating you well. Also, heads up friends - I'm taking a break from posting for the rest of the year. Have an amazing holiday season and get ready for more episodes starting back up In January! Love you all!

One thing that has been SO important for both Riley and I to understand in our marriages is our individual love languages! Learning how we feel most loved and how we show love to others has made a big impact on our overall happiness within our relationship. Let's chat about the Five Love Languages and push our relationships to new levels. BOOOOM.

For today's holiday episode I wanted to keep it simple and sweet! Riley and I both looked up some hilarious and disastrous Thanksgiving stories that had us rolling :) Hold those you love close and think of all you're grateful for.

This one.. is really important. On this episode I talk about something I am CRAZY passionate about. I'm giving you insight into my experience of really finding out who I am and LOVING that gal. I want everyone listening to know how amazing they are and how important it is to create the life THEY want. I could talk about this for days but I really hope it resonates with at least one of you. This is for all my people - so you can STOP feeling so Tired Fat and Sad :)

Man... love and sex and relationships?! How does anyone know where to even begin with this stuff? This week my husband Riley and I answer some of the most googled relationship questions and we get in deep. It was fun to see our differences of opinions on certain things and we just had ourselves a good and entertaining chat!