#66 - Providing a Safe Space and Building a Community for those Struggling with Mental Health and Eating Disorders with Jaz Gregory from Tiny Moments Podcast

Tiny Moments Podcast

Tayler Francisco

#66 - Providing a Safe Space and Building a Community for those Struggling with Mental Health and Eating Disorders with Jaz Gregory

50 minutes Posted May 23, 2023 at 12:00 pm.

Intro

Finding and building a community and space of support on social media

How Precious Peer Support and Jaz got started

Things to look out for if you’re struggling with an eating disorder

What is Precious Peer Support?

How peer support is different from therapy

The Precious Peer Support Process and finding the right fit for you

Jaz talks about the moment she decided what she wanted to do

How Jaz supports herself while supporting others

Things that help with cope with living with an eating disorder

Outro and social media

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Show notes

Hi friends! Today I have Jaz Gregory, founder of Precious Peer Support. Jaz created Precious Peer Support as a safe space for people to share their struggles and experiences with mental health, eating disorders, and self love. We talk about how Jaz started her journey, the challenges of providing peer support, and how she takes care of herself while on her own journey of supporting others and providing self love.

WHERE TO FIND JAZ & PRECIOUS PEER SUPPORT

Website - https://precious-peer-support.square.site/

Instagram - https://www.instagram.com/ppswpg/

Facebook - https://www.facebook.com/ppswpg

WHERE ELSE TO FIND ME:

Website - https://melrosemarketingstudio.com/

Instagram - https://www.instagram.com/taylerfrancisco/

https://www.instagram.com/melrosemarketingstudio

YouTube - https://www.youtube.com/watch?v=ppZtQa_lOLc&t=331s

TikTok - https://www.tiktok.com/@taylerfrancisco?lang=en

Tiny Moments Podcast Instagram - https://www.instagram.com/tinymomentspodcast/

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