#61 - Tips For Travelling With Kids, Body Image, Showing Up on Social Media, and Fitness with Olivia Retter from Tiny Moments Podcast

#61 - Tips For Travelling With Kids, Body Image, Showing Up on Social Media, and Fitness with Olivia Retter

57 minutes Posted Apr 3, 2023 at 11:35 am.

Intro

- Olivia talks about her weight loss journey and how she got her current fitness lifestyle

How pregnancy changed Olivia’s perspective on wellness and fitness

To New Zealand and back

Travelling with kids and advice on how to make the best of your trip with them

The importance of limiting the exposure of your children on social media

Olivia and Tayler talk about how they choose to show up on social media

Vulnerability, relatability, and transparency when deciding to post

Olivia talks about her published children’s book - Ollie Learns About Exercise

Outro and social media

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Hi friends, today we have Olivia Retter - a lifestyle content creator, one of the funniest people I know, a children’s book author, and trainer at The Fit Girl Gang aka TFGG. She shares her life and experiences with body image online in such an authentic, relatable way and that’s why I feel so drawn to her. Today we talk all things fitness, travelling with kids, Olivia's take on limiting her children's exposure on social media, and publishing a children's book!

TIMESTAMPS

WHERE TO FIND OLIVIA:

Instagram - https://www.instagram.com/oliviaretterlifestyle

WHERE ELSE TO FIND ME:

Website - https://melrosemarketingstudio.com/

Instagram - https://www.instagram.com/taylerfrancisco/

https://www.instagram.com/melrosemarketingstudio

YouTube - https://www.youtube.com/watch?v=ppZtQa_lOLc&t=331s

TikTok - https://www.tiktok.com/@taylerfrancisco?lang=en

Tiny Moments Podcast Instagram - https://www.instagram.com/tinymomentspodcast/

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