What Happens when love still there…but priorities quietly drift apart. In this episode, I share the story of Sara and Josh, a couple who deeply love each other and their children, yet slowly find themselves disconnected. Sara works from home, holding the rhythm of family life. Josh runs his own business, full of ideas, drive, and dreams of a better future, a house they’ve always wanted, financial freedom, “ one day” happiness. But somewhere along the way, Josh’s phone become his closest partn...

Procrastination isn’t laziness, it’s a learned pattern. In this episode, we explore why forcing yourself fails and how small, precise actions, trained with a Black Belt Mindset, create real momentum. How hypnotherapy helps to calm the nervous system so taking action feels easier and more natural. In Kung Fu San Soo we learn that power doesn’t come from force, it comes from presence, timing, and consistency. Life works the same way. Drawing from martial arts principles, human resea...

For over three decades, I’ve dedicated my life to one core mission: teaching people how to find deep, unshakable focus and control under pressure. Whether I was in the Martial Arts Studio, working to achieve seven black belt degrees, or in a classroom of Special Education improving behavioral change in children and adults, or working as a Hypnotherapist helping someone lose weight, managing stress, eliminating anxiety, helping someone to win over self sabotage, you name it. But today, we are ...

Can the mind help ease chronic pain —even when nothing else has worked? In this heartfelt and science- informed episode, Board Certified Clinical Hypnotherapist Yoli Simons shares the transformative stories of three clients living with fibromyalgia: Sarah, who found sleep and peace after a decade of pain; James, a retired firefighter and skeptic who left his first session with unexpected Relief; and Lyla, who uncovered childhood roots of her condition through regression. Blending real client ...

In this episode of the Timpanogos Hypnotherapy Podcast, we are diving into the world of OCD. The myths, the truth, and the surprising ways hypnotherapy can (and can’t) help. We’ll bust coming misconceptions (spoiler: it’s not about liking clean socks), tell the story of a client who couldn’t stop checking the stove, and explore how intrusive thoughts work like pop-up ads in your brain—super annoying and totally unwanted. Plus: a mini guided hypnosis moment to calm your inner chaos, and ...

In this emotional and powerful episode, we follow David—a man overwhelmed by the pressures of work a the fear of repeating his fathers abandonment. With his wife expecting the first child, David’s anxiety and panic attacks threaten to take over his life. Desperate for a change, he seeks out hypnotherapy as a way to regain control. Through the transformative power of regression therapy, David is able to confront deep-seated fears from his past and visualize a future of success and contentment....

In this episode of The Breaking Point of A Relationship: Hypnotherapy for Relationship Healing, we dive into the transformative power of hypnotherapy in resolving relationship conflicts and healing emotional wounds. Whether you're navigating communication breakdowns, unresolved resentments, or emotional barriers, hypnotherapy offers a unique way to access the subconscious mind and uncover the root causes of relational tension. But this episode goes beyond theory—we’re going to hear the experi...

In this episode, we meet Emma, a child, and Alex, a young adult, both struggling with the challenges of ADHD. For them, life feels like a constant battle—at school, at work, and even in relationships, their brains often seem to be working against them. But when traditional methods fall short, they turn to an unconventional solution: hypnotherapy. Join us as we explore how hypnotherapy can be a game-changer for ADHD, offering a path to greater focus, concentration, and success. We dive into th...

Welcome to Timpanogos Hypnotherapy guided meditation with Affirmations for Panic Attacks fast in minutes. Find the power of Affirmations in your mind to create the ability get rid of Panic Attacks, Anxiety, PTSD, and any other emotional discomfort in the moment. You will release negative thoughts and remove all negative blocks from your mind and body. Rest and relax into serenity and feelings of tranquility, as your subconscious mind transforms you in all peaceful, powerful, and deeply comfor...

Timpanogos Hypnotherapy Podcast with Yoli. Welcome to guided meditation into hypnosis. Find the power of Hypnosis in your mind to create the ability of falling asleep faster. You will release negative thoughts and remove all negative blocks from your mind and body. Rest and relax into serenity and feelings of tranquility, as your subconscious mind transforms you in all peaceful, powerful, and deeply comforting ways. This guided meditation into hypnosis experience is created to he...