Time & Other Thieves
Time & Other Thieves
Sarah B.
Reflections and conversations on the nature of existence. Sarah B. explores philosophical, spiritual, and religious ideas as they're presented in various books. In late July I will start leading Time & Other Thieves: The Group: A monthly discussion, meditation, and interpersonal process group. Both cohorts of the group will meet on Zoom, one on the last Tuesday of every month from 2–3:30, and the other on the last Wednesday of every month from 6–7:30 (both P.M. and EST). Take your pick! Email me for more info: [email protected].
Creating the Self: On the Important Roles that Pain and Discomfort Play in Learning, and Why Should'ing All Over Yourself Isn't Always a Bad Thing
Send us Fan Mail In this episode, I reproduce a three-part Zoom lecture that was inspired by a Lucy Holmes (2006) article titled, "Becoming an Analyst: Learning to Live with Madness, Aggression, and the Unknown," in which she gives therapists permission to be angry, stupid, and crazy. I apply her ideas to my own experience as a process-group leader, but one could apply them to any endeavor at becoming competent in a given field.
Jun 21
42 min
"Bone: Dying Into Life," by Marion Woodman
Send us Fan Mail In this episode (the first of its kind that I've made in almost a year!), I explore some of the ideas presented in Marion Woodman's "Bone: Dying Into Life," which is a collection of journal entries that chronicle her experience with uterine cancer from 1993–1995. I mostly muse on a smattering of quotes that Woodman wrote in the margins of her journal, from the likes of Carl Jung, Emily Dickinson, and Rainer Maria Rilke. Topics include the fast pace of our society and the impo...
May 14
21 min
A Conversation with Brittany Pressley
Send us Fan Mail In this episode, I share a conversation I recently had with award-winning audiobook narrator and voice actor Brittany Pressley, who has also been a friend of mine since high school. Alongside my BFF Courtney Wait as co-interviewer, I ask Brittany all (or at least some) of the questions I've been wanting to ask her since I started listening to her books (e.g. Katharine Smyth's "All the Lives We Ever Lived," Piper Weiss's "You All Grow Up and Leave Me," Lori Gottlieb's "Maybe Y...
Mar 24
1 hr 6 min
"Astral Weeks," by Van Morrison
Send us Fan Mail In this episode I share an edited version of a radio show I did back in October of 2022, about Van Morrison's 1968 sophomore album, "Astral Weeks," released when he was just 23 years old. I provide some history on the record's creation and then focus on three songs: the title track, "Cyprus Avenue," and "Madame George." Music critic Lester Bangs called "Astral Weeks" a "mystical document" and said it was "a record about people stunned by life, completely overwhelmed, stalled ...
Feb 19
20 min
A Stoic's Guide to Group (Zoom Lecture)
Send us Fan Mail In this episode I share an edited version of a Zoom lecture I gave in December of 2025 about applying the Meditations of Marcus Aurelius to the practice of group psychotherapy, and to interpersonal process groups in particular. I focus on the Stoic disciplines of perception, action, and will (or "divine acquiescence") and provide examples of how we can thrive—as group members and leaders—by bringing more awareness to these disciplines as we sit in the group circle.
Feb 10
56 min
Group as Spiritual Practice (Zoom Lecture)
Send us Fan Mail In this episode I share an edited version of a Zoom lecture I gave in the spring of 2025 called "Group as Spiritual Practice." A collection and synthesis of some of my favorite spiritual teachings, this lecture explores how interpersonal process groups are a way of "getting beyond conditioning," of learning how to be alive, of cultivating courage, of becoming more of oneself and accepting life on life's terms—all definitions of spirituality that I love (among others). The ide...
Jan 23
49 min
End-of-Year 2025 (New Office!)
Send us Fan Mail In this short episode I recap the past month, which has been busier and more stressful than your average December because I signed a lease on a new therapy office and have been scrambling to set up the place in every spare moment!
Dec 29, 2025
19 min
More Than Blue: The Genius of Joni Mitchell's "For the Roses"
Send us Fan Mail In this episode I revamp an Asheville FM radio broadcast from November of 2022, in honor of Joni Mitchell's 82nd birthday (November 7th). One track at a time, I explore her 1972 album, "For the Roses," providing biographical and thematic context to illuminate each song's depth and richness. I draw from music reviews written at the time of the album's release, from filmed interviews with Joni, from David Yaffe's biography of her ("Reckless Daughter"), from the fabulous documen...
Nov 7, 2025
1 hr 9 min
My Therapist Died: A Conversation with Dr. Jeffrey Axelbank
Send us Fan Mail In this episode, I share parts of a conversation I recently had with psychotherapist and organizational consultant Dr. Jeffrey Axelbank. In July of 2025, Jeff was featured in a New York Times article by Ellen Berry titled "The Ghost in the Therapy Room," about therapists who die unexpectedly—or at least their patients don't expect it. These patients are deprived of saying goodbye and otherwise preparing themselves for a profound loss that tends to go unrecognized by soci...
Sep 11, 2025
52 min
Honoring the Discomfort: A Conversation with Jacob Winkler
Send us Fan Mail In this episode I share parts of a conversation I recently had with Jacob Winkler, founder and facilitator of the Masters of Group Therapy Club, of which I've been a member since August of 2024. I hope you enjoy this tiny sliver of the giant pie that is Jacob's knowledge and wisdom around the human psyche and how to work with it in the context of process groups. He talks about honoring what people are coming in with instead of pushing it to the side in order to stay on ...
Aug 18, 2025
25 min
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