Have an episode suggestion? Text us! What if the thing holding you back isn’t your past…it’s the story you keep telling yourself about it? In this Mindset Monday, I’m coming for limiting beliefs. The quiet “rules” you picked up in survival mode and never updated. The lie that you’re not smart enough, not disciplined, not the “type” who gets sober, not the “type” who succeeds, not the “type” who gets a healthy relationship or a fresh start. I break down how these beliefs form (childhood chaos,...