Show notes
Have an episode suggestion? Text us! In this powerful follow-up to our recent episode on family dynamics, we go deeper into what it’s like to grow up in a dysfunctional family system and what it takes to break free. We talk about emotionally immature parents, the painful dynamics of enmeshment, and the subtle but lasting damage of emotional neglect. If you’ve ever been told you’re “too sensitive,” had to parent your parents, or felt like healing was treated as betrayal, this one’s for you. Fr...

