Have an episode suggestion? Text us! In this deeply honest Mindset Monday episode, Matt speaks directly to the men who find themselves stuck in the messy middle of knowing they need to change but not knowing how. Whether it’s addiction, emotional immaturity, broken trust, or just being a shell of the man you hoped to be—saying “I don’t know” might be real, but it’s not where the journey ends. Matt shares the stages of change, calls out the lie that awareness equals action, and reminds you tha...