Intermittent Fasting is a new method that is catching a lot of attention in 2020 and is something we are constantly being asked about. So we decided to make an episode dedicated to going over the science behind intermittent fasting. 

Athletic Aesthetics Coaching -> bit.ly/Tigersonly

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Host Caleb Sprinkle - @the_fit_hipster

Co-Host Kelly Moroney - @hellohungrydietitian

Athletic Aesthetics - @_athleticaesthetics_