On today's show, Kelly and I discussed our background in fitness and nutrition. We also talked a little about how different we were raised in aspects of fitness and nutrition. We also debunked a couple fitness and nutrition myths. 

Athletic Aesthetics Coaching -> bit.ly/Tigersonly

Connect with us on Instagram 

Host Caleb Sprinkle - @the_fit_hipster 

Co-Host Kelly Moroney - @kellyy_moroney

Athletic Aesthetics - @_athleticaesthetics_