Tiff's Tales
Tiff's Tales
Tiffany Bruno, MS
Injuries and Mindset Part 2
30 minutes Posted Mar 20, 2023 at 11:00 am.
0:00
30:50
Download MP3
Show notes
Kristine Ziffra, a coach, an athlete, and owner of Mama Project, talks about her two ACL tears during a sport she loved to play- volleyball! Listen to her story and how she relates both experiences to her mindset during different time periods of her life. Hear how she navigated the same injury and how she did an Ironman 2 years after her second ACL tear! Her story gives a sense hope that anyone going through any injury; that you can get through anything, it just takes time and patience to create resiliency. Thank you Kristine for being a guest on Tiff's Tales!